Online Christmas


COVID spreads through gatherings, and we are especially vulnerable during holidays, when we may be tempted to leave our core bubbles to visit others. We must resist this temptation, however, and instead stay safely at home this year.

Even though this holiday season will be different – and difficult for many – we can take comfort in the fact that the sacrifices we make now will protect us, our loved ones, and our communities. The goal is to make sure we are all here to celebrate in-person next year.

Following are some “COVID Christmas" ideas and tips:

1. Make good use of technology. Consider hosting virtual parties and religious services, unwrapping gifts over Zoom, or walking while chatting on your cell phone with people outside your bubble.

2. Help others. Prepare and drop off meals for Elders or sick people who may be alone for the holidays, while maintaining physical distancing and wearing a mask. Drop off a small bag of Christmas treats to your neighbours.


3. Christmas shop online. Avoid crowded malls! If you do go to the mall, remember that you are required to wear a mask and physically distance. Alternatively, use the curb-side pick-up option.

4. Don't overdo it! A few treats are fine, but too many holiday cocktails or treats – or too much Christmas shopping – will only feel good temporarily and cause further problems. Many people cope with stress by overindulging in not-so-healthy things, but it's best to be mindful and choose things that will make us look, feel and be better in the long run!

5. Identify positive ways of coping. These include preparing and eating nutritious foods, connecting with others in your bubble (or virtually connecting with those not in it), sleeping well, getting physical exercise, and building or creating something. 

Reference

https://www.fnha.ca/about/news-and-events/news/celebrating-christmas-during-the-covid-19-pandemic

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